FIVE-MINUTE HEALER

By: ALEXANDER, JANE

Price: $7.50

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Real Healing for Real People

This fabulous guidebook for the busy person proves that you don't have to rearrange your life to benefit from the many forms of alternative healing available. Structured around the working day and with full-color illustrations throughout, "The Five-Minute Healer" gives instant access to speedy solutions. It offers natural, simple and effective techniques to boost, maintain and wind down your energy. Highlights include:

* Fresh day, fresh start: stretching and visualization in bed
* The energy breakfast: vitality on a plate
* Zap a hangover: nutrition, homeopathy, herbs
* Waiting in line: chi kung for public transport
* Clear desk, clear mind: clearing clutter
* You can do it Self-confidence through posture
* Getting the most out of meetings: feng shui
* Soothe eye strain: palming
* Banish a bad day: re-framing
* Look younger: acupressure facial massage
* Prepare for an evening in: eat for relaxation
* Detox your system: hydrotherapy bath

A quick fix doesn't have to mean popping pills -- you can survive and thrive in the modern world naturally

Title: FIVE-MINUTE HEALER

Author Name: ALEXANDER, JANE

Categories: General,

ISBN Number: 0684869454

ISBN Number 13: 9780684869452

Binding: Trade Paperback

Book Condition: Very Good

Seller ID: 237197

Description: Trade Paperback - 0684869454 D [ALEXANDER, JANE] FIVE-MINUTE HEALER